Massage Therapy
a form of healing and has been found to improve circulation, joint range-of-motion and flexibility. It can reduce many common ailments such as stress, muscle tightness, aches and pains - even anxiety and depression.
Relaxing Facial Massage
It has been suggested that regular facial massages can keep the skin looking young, smoother, firmer and more beautiful. Massage accomplishes this by releasing tension, minimizing the appearance of fine lines and wrinkles, increasing circulation, tightening facial muscles, reducing impurities and toxins, and increasing radiance. This is considered to be one of the best anti-aging treatments that you can give your skin. It helps to relieve stress, headaches, PMS symptoms, and helps you attain younger looking, healthy skin. Most people don’t realize just how tight their face muscles are until they have a facial massage so if you want to slow down the ageing process and have healthier skin, then this is for you.
Polarity Therapy
is a synthesis of ancient Eastern and alternative medicine health care ideas, centered on the concept of a human energy field. Using touch, verbal interaction, exercise, nutrition and other methods, practitioners of polarity therapy seek to balance and restore the natural flow of energy which, it is claimed, flows from the universe and into the body through the chakras The aim is to re-establish "balance". In addition to polarity bodywork, specific polarity yoga exercises, counseling/positive thinking, and nutritional recommendations are claimed to enhance vitality.
Reiki
is a Japanese technique for stress reduction and relaxtion that also promotes healing. Reiki is the Japanese word for "Life Force Energy" and is based on the idea that an unseen energy flows through us and is what causes us to be alive. If one's life energy is low we are more likely to get sick or feel stress. If it is high we are more capable of being happy and health
Crystal Therapy
is the ancient art of laying-on-of-stones. Gems, stones and crystals are laid on the body over the chakra points. Each chakra resonates to a particular color, so by laying a stone of that color over the chakra, the chakras open, align and blend with one another. When the chakra system is balanced, the physical body is able to innately self-correct and heal.
Reflexology
is a natural healing art based on the principle that there are reflexes in the feet, hands and ears and their referral areas within zone related areas, which correspond to every part, gland and organ of the body. Through application of pressure on these reflexes without the use of tools, crèmes or lotions, the feet being the primary area of application, reflexology relieves tension, improves circulation,detoxifies and helps promote the natural function of the related areas of the body
Aromatherapy
can be defined as the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind and spirit.
Cupping
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.
Combo Sessions
combine any service with others for the ultimate in relaxation, balancing and healing.